6 Benefits of the Infrared Sauna Blanket:

1. Detoxification: Infrared heat induces sweating, helping to eliminate toxins from the body.
2. Relaxation: Promotes stress relief and relaxation by stimulating the parasympathetic nervous system.
3. Improved Circulation: Heat increases blood flow, potentially aiding in recovery and reducing muscle soreness.
4. Calorie Burn: The high heat can boost the heart rate and metabolism, similar to light exercise, helping with weight management.
5. Skin Health: Sweating opens pores, potentially improving skin tone and clarity.
6. Pain Relief: Infrared heat can help alleviate joint and muscle pain by increasing circulation and loosening stiff tissues.

Sauna blankets are especially appealing for their convenience, as they can be used at home and stored compactly when not in use.